Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   


FAT FREE BLUEBERRY BRAN MUFFINS
 

1 1/4 c. whole wheat flour
1 c. oat bran
1/3 c. packed brown sugar
1/2 c. granulated sugar
2 egg whites
1 c. buttermilk
1 1/2 c. blueberries
2 1/2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. salt
1/4 tsp. nutmeg
1/4 tsp. cinnamon
1/2 c. applesauce

Stir together flour, oat bran, sugars and dry ingredient. Set aside.

In small bowl combine buttermilk, egg whites and applesauce. Add to dry ingredients; stir just until moistened. Stir in blueberries.

Spray muffin cups with nonstick spray. Spoon 1/4 cup batter into each cup. Bake at 375 degrees for 22 minutes. Do not over bake. Makes 12.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   
ADVERTISEMENT

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.02s