2/3 c. honey
4 egg whites
2/3 c. mashed banana
1/4 c. non fat yogurt
1/3 c. non fat milk
2 1/4 c. whole wheat flour
1 tsp. baking powder
1 tsp. baking soda
1/2 c. each nuts & raisins (opt.)

Whisk first 8 ingredients in a large bowl. Add other ingredients all at once and blend. Do not over mix. Bake in 9"x13" non stick pan or 2 bread tins. Bake at 350 degrees for 30 minutes or until cake tester comes out clean.