1 lb. ground chuck
3/4 c. Italian seasoned bread crumbs
2 tbsp. grated Parmesan cheese
1 egg
1 sm. can tomato sauce
sm. amount olive oil for frying

Mix ground chuck, bread crumbs, Parmesan cheese and egg. Shape loaf or meat balls. For meatballs, fry until brown in enough olive oil to keep balls from sticking to pan. For meat loaf place in pan. Pour tomato sauce over loaf. Bake at 350 degrees for 45 minutes to 1 hour.