3 tbsp. butter
3 tbsp. flour
1 1/2 c. milk
1 c. grated cheese
Put fish in baking pan and cover with above ingredients. Bake at 375°F for 15-20 minutes or until fish is opaque and flakes with a fork.
Cheese sauce: In a skillet, melt 3 tablespoons butter. Add 3 tablespoons flour; mix until smooth. Add 1 1/2 cups milk and 1 cup grated cheese. Mix until thick. Pour cheese sauce over baked fish and brown under broiler 7 to 10 minutes.