Don't be afraid to bake fresh fish. It's tasty and very healthy. Lemon juice Reduced fat butter Dill weed

Preheat oven to 350 degrees. On broiler pan (which has been sprayed with Pam), place salmon fillets ("skin" side down). Melt butter (about 4 tablespoons for 4 filets) and add lemon juice (about 1/4 cup - fresh is best). Pour the mixture over fillets and then sprinkle them with dill weed. Place in oven and bake for about 15 minutes. Salmon will turn reddish-pink when done.