2 tbsp. butter
2 tbsp. flour
1/4 tsp. salt
1 c. milk
1 c. (4 oz.) shredded cheese

Melt butter. Blend in flour and salt. Add milk. Cook, stirring constantly until thickened. Add cheese. Stir until melted. Makes 1 1/3 cups. Terrific for vegetables, noodles, or rice!