1 tsp. baking powder
1 tsp. ground allspice
1/4 tsp. salt
1/2 c. butter
1/2 c. sugar
2 egg whites
2 c. rolled oats (quick cooking)
2 c. all purpose flour
1 c. unsweetened applesauce
1/2 c. raisins, chopped Preheat oven to 375 degrees. Grease baking sheet. Mix flour, baking powder, allspice, and salt. Beat butter and sugar until creamy. Add egg whites; beat well. Add dry ingredients. Stir in oats, applesauce, and raisins. Mix well. Drop by level tablespoonfuls onto baking sheet. Bake 11 minutes or until edges are lightly browned. Cool on rack. Makes 5 dozen. Nutritional Information: Calories (kcal): 43
Calories from Fat: 32.6%
Calories from Carbohydrates: 61.8%
Calories from Protein: 5.6% Per Serving Nutritional Information: Total Fat (g): 2g 2%
Saturated Fat (g): 1g 5%
Monounsaturated Fat (g): trace 2%
Cholesterol (mg): 4mg 1%
Total Carbohydrate (g): 7g 2%
Protein (g): 1g 1%
Sodium (mg): 35mg 1%
Potassium (mg): 22mg 1%
Calcium (mg): 7mg 1%
Iron (mg): trace 1%
Vitamin C (mg): trace 0%
Vitamin A (i.u.): 60IU 1%
Vitamin A (r.e.): 14 1/2RE 1%
Thiamin B1 (mg): trace 2%
Riboflavin B2 (mg): trace 2%
Folacin (mcg): 7mcg 2%
Niacin (mg): trace 1% | 
