This recipe is very flexible and no need to bake! Combine in a large greased bowl:

10-12 dry ingredients, usually & approx.
6 c. Triples cereal
2 c. oatmeal
1 c. sunflower seeds (usually not roasted or salted, sold in bulk at health food stores)
1 c. raisins
1 c. chocolate chips

The extra cup could be chopped nuts, coconut, wheat germ, Grapenuts cereal or anything else you may be craving (within some amount of reason).

Melt in a saucepan and stir often until smooth:

1 bag marshmallows
1/4 c. butter
1 lg. blob peanut butter (approx. 1/2 c.)
1/4 c. honey or molasses

Pour the melted ingredients into the bowl of dry ingredients and stir until well combined. The chocolate chips will melt some, but that's ok.

Now turn this into a greased jelly roll pan and spread it out slightly. Cover with a sheet of waxed paper and roll the bars out flat in the pan with a rolling pin. Lift the waxed paper off and cut into squares, I use a pizza cutter which is quick and easy.

Now cover again and let refrigerate to set. Then place in airtight containers or wrap up. These are great for picnics, travel, camping and of course those days we crave everything!