1 c. flour
1/2 tsp. baking soda
1 1/2 c. quick oatmeal
1/2 to 3/4 c. Sugar Twin
1 tsp. vanilla
1 c. raisins
1/2 tsp. cinnamon
1/4 tsp. nutmeg
2 egg whites, slightly beaten
1/2 c. skim milk
1/3 c. oil
1/2 c. nuts

Sift dry ingredients all but oats. Add oats. Add rest of ingredients, mix. Drop by teaspoon on greased cookie sheets. Bake at 375 degrees for 12-15 minutes.