2 c. minus 2 tbsp. sifted white flour
2 tsp. baking soda
1 1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. salt
1/2 c. sugar
1 1/2 c. shredded carrots
1 c. unsweetened applesauce
3/4 c. egg substitute (or 3 eggs)
1/4 c. oil
2 tsp. vanilla

Sift together flour, soda, spices and salt. Stir in sugar. Mix other ingredients together separately. Make a well in the dry ingredients and gradually stir in the carrot mixture. Don't over mix. Pour into greased and floured bundt pan. Bake 40-45 minutes at 350. To store, wrap in foil after cooled, and refrigerate or freeze.

Serves 24. 87 calories, 2 gm protein, 2.7 gm fat, 13.5 gm carbohydrate, 134 mg sodium, 0 cholesterol, 0.5 mg fiber, 0.5 mg iron, 24 mg calcium.