3-5 lbs organic chicken breasts or organic pork
3 tbs olive oil
12-14 oz catsup
4 tbs Worcestershire sauce
2 tbs yellow mustard
3 tbs splenda brown sugar
1 can *splenda* diet coke - can not use diet coke w/aspartame!!
lite hamburger rolls

Cook meat in olive oil until done. Place small amounts at a time in blender and pulse to shred. Once all meat is shredded, combine with other ingredients and simmer until desired thickness.

Serve like sloppy Joe's in burger rolls.

Submitted by: FastMHzcom