1 med. onion, chopped
1/2 stick butter
1 (10 oz.) pkg. chopped, cooked broccoli
1 c. instant rice (raw)
1 c. cream of mushroom or chicken soup
1/4 c. water
1/4 c. Cheez Whiz
1/2 c. milk

Saute onion in butter. Add remaining ingredients. Put into 1 1/2 to 2 quart casserole. Bake at 350 degrees for 30-40 minutes.