2 1/2 c. oat bran
1/2 c. raisins
1/4 c. brown sugar or 1/4 c. honey or molasses
1 1/4 c. milk
2 tbsp. salad oil
1/4 c. chopped nuts
1 tbsp. baking powder
2 egg whites

Combine dry ingredients. Add milk, egg whites and oil. Blend together. Bake at 425 degrees for 15 to 17 minutes. Makes 12 muffins.

Other variations: Applesauce and Cinnamon, reduce milk in basic recipe to 1/2 cup. Add 1 cup applesauce and 1 tablespoon cinnamon omit baking powder. Add 1 tablespoon soda to applesauce stir until foamy.

Banana Nut - add 2 very ripe bananas with milk. Mix in blender stir into other ingredients. Makes 12 muffins.