1 c. Kellogg's All Bran (or other bran cereal)
1 c. skim milk
1 egg
1/2 c. oil (or less)
1/2 c. brown sugar (or less)
1 c. flour (whole wheat, if desired)
1 tsp. baking powder
1 tsp. baking soda
1/3 c. raisins (if desired)
1/3 c. nuts (if desired)

Combine skim milk and cereal and let stand about 10 minutes to soften. Add egg and oil and mix. Add dry ingredients, raisins and nuts. Bake in a 425 degree oven for 15-20 minutes or until done. Makes 12 muffins.