1 c. unprocessed Bran
1 c. skim milk
1 c. whole wheat flour
2 1/2 tsp. baking powder
1/2 tsp. salt
1/4 c. vegetable oil
1 lg. egg
1/2 c. sugar

Mix Bran and milk in small bowl. Grease 12 (2 1/2 inch) muffin cups. Mix flour, baking powder and salt in medium bowl. Beat egg, oil and sugar into soaked bran. Pour into flour mixture. Fill greased muffin cups 3/4 full and bake 20-25 minutes at 400 degrees. These keep and freeze well.