1 c. oil
6 tbsp. yeast
3 1/2 c. warm water
1/2 c. honey
3 eggs
1 tbsp. sea salt
6 tbsp. bran
1 tbsp. lecithin
10 1/2 c. whole wheat flour or 1/2 white unbleached

Mix first 4 ingredients and rest for 15 minutes. Add rest of ingredients. Knead at least 5 minutes. Shape immediately into rolls. For hamburger buns shape into size and shape of a hamburger patty. Let rise about 20 minutes and bake 20 minutes at 375 degrees.