Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   


GRILLED WEST INDIES SPICE-RUBBED
CHICKEN BREAST
 

3 tbsp. curry powder
3 tbsp. ground cumin
2 tbsp. allspice
3 tbsp. paprika
2 tbsp. powdered ginger
1 tbsp. cayenne pepper
2 tbsp. salt
2 tbsp. freshly cracked black pepper

4 firm bananas, skin on and halved lengthwise 2 tbsp. vegetable oil 1 tbsp. soft butter 2 tbsp. molasses

1. Mix all the spices together well, rub this mixture over both sides of each chicken breast, cover, and refrigerate for 2 hours.

2. Over a medium fire, grill the chicken breasts skin side down for 7 to 8 minutes, until well browned and heavily crusted. Turn them and grill an additional 10 minutes. Check for doneness by nicking the largest breast at the fattest point; the meat should be fully opaque.

The grilled banana provides a little sweetness and mellowness to contrast with the crispy chicken. Serves 4 as a main course.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.05s