1 box lg. shells
1 egg white
1/2 c. cottage cheese
1 (8 oz.) pkg. Mozzarella cheese, shredded
1 lb. tofu
Pinch of parsley
1 (32 oz.) jar spaghetti sauce

Mix tofu, egg white, cottage cheese, and parsley. Stuff shells with mixture. Spray 13 x 9 inch glass pan with Pam. Cover pan with 1/2 jar of sauce. Arrange shells in pan. Cover with remaining sauce and sprinkle with cheese. Bake at 350 degrees for 25-30 minutes. This is a low cholesterol, low fat, no sodium recipe.