2 lbs. ground chuck or turkey
1/2 onion
1 sm. can V-8 juice
1/2 to 3/4 c. oatmeal
1 egg
1 pkg. either onion soup or French's meat loaf mix
3 tbsp. ketchup or 1 sm. can tomato sauce

Mix and combine meat with dry ingredients. Then mix in egg. Then mix in V-8 juice. Let marinate a few hours or even 1 day.

Form loaf and cover top with ketchup or a small can of tomato sauce.

OPTIONAL: Add carrots, potato and onion on sides and bake at 350 degrees for 45 minutes to an hour.