1 lb. ground beef, chicken or turkey
8 oz. tomato sauce
3/4 tsp. salt
1/2 c. chopped onion
1 tsp. chili powder
1/2 tsp. garlic powder

Brown meat. Stir or chop until crumbly. Drain fat. Stir in other ingredients. Cover and simmer 10 minutes. Add to taco shells and garnish as desired.