LOAF:

1 lb. firm tofu, sliced, drained
1 c. cooked brown rice
3 tbsp. bread crumbs
1/4 c. chopped onion
1 tbsp. oil
1 tsp. dried parsley flakes
1/2 tsp. ground sage
1/2 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. garlic powder
Salt and pepper to taste

SAUCE:

8 oz. can tomato sauce
1/2 tsp. dried oregano
1/4 tsp. garlic powder

Preheat oven to 350 degrees. Lightly oil a 4x8 inch loaf pan. Place tofu in a large bowl and mash well with a fork. Add remaining loaf ingredients, mixing well. Place mixture in preheated pan. Press in firmly with the back of a spoon. Bake 45 minutes.

While loaf is baking, combine sauce ingredients and heat in a small saucepan. Invert loaf onto a serving plate. Serve with sauce.