2 1/2 to 3 c. flour
1 pkg. dry yeast
1 tsp. salt or 1/2 tsp. salt substitute
1 c. water (115 degrees)
1/4 c. Planters peanut oil
1/4 c. sugar or 4 pkgs. sugar substitute
42 oz. can oriental vegetable mix chicken chow mein (press out all water)
14 oz. can LaChoy gravy and chicken
Top with mixture of Cheddar and Mozzarella cheese, grated.
Makes 2 - 12 inch or 3 - 10 inch pizzas.
Place all dry crust dough ingredients in bowl. Mix with water and knead until elastic. Place in pans. Top with Prego sauce (1 cup). Top with drained vegetables. Top with gravy and chicken (can use tuna instead). Top with cheeses. A very light, pleasing lunch - "low cal".
