Cooks.com RECIPE SEARCH
 Home  Forums  Potluck Recipes  New Recipes  Unit Calc  Diet/Health Report  Nutrition Facts 
   


LOW FAT SCALLOPED POTATOES
 

1 c. skim milk
2 tsp. cornstarch
1/4 tsp. salt
1/4 tsp. pepper
Non-stick spray coating
2 lg. potatoes
1/4 c. chopped onion
2 tbsp. grated Parmesan cheese

For sauce, in a small saucepan stir together milk, cornstarch, salt and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat; set aside.

Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.

Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.

Nutrition information per serving: 134 cal, 5 g pro, 25 g carb., 1 g fat (7 percent of calories from fat), 3 mg. chol., 217 mg. sodium.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   
ADVERTISEMENT

COOKS.COM : COOKING, RECIPES AND MORE 0.49pm
COPYRIGHT © 2008 The FOURnet Information Network | Privacy | Guest Forum or Login
cpu: 0.05s