1 1/4 c. flour (whole wheat)
1/2 c. honey
1/4 tsp. salt
3 tsp. baking powder
1/2 tsp. pumpkin pie spice
1 1/2 c. All Bran cereal (or oatmeal)
1 1/4 c. skim milk
2 egg whites
1/4 c. vegetable oil
1/2 c. raisins
1 tsp. orange peel (a must)

STEP 1: Stir together flour, salt, baking powders and pumpkin pie spice.

STEP 2: Measure cereal and milk in mixing bowl. Let stand 2 minutes to soften. Add egg to oil, beat well. Add in raisin, honey and orange peels. Mix well. Then add dry ingredients, stir only until mixed. Put in muffin pan. Bake at 400 degrees for 20 minutes.