1 c. whole wheat flour
1 1/2 c. quick cooking rolled oats
2 tsp. baking powder
2 lg. egg whites
1/2 tsp. baking soda
1/2 c. buttermilk
3/4 c. pineapple-orange concentrate
1 tsp. vanilla
1 c. unsweetened blueberries

Combine egg whites, buttermilk, juice concentrate, and vanilla. In separate bowl, combine flour, oats, baking powder, and baking soda. Add liquid mixture to dry ingredients; blend until just moistened. Pour into non-stick vegetable coated tins.