Fresh broccoli
15 oz. can kidney beans, drained
8 oz. can tomato sauce
1/4 tsp. basil leaves
1/4 tsp. oregano leaves
1 c. (or a little more) cooked rice
2 oz. shredded cheese (Cheddar, Colby, Monterey Jack)

Heat oven to 350 degrees. Steam broccoli. In bowl mix kidney beans, tomato sauce, basil and oregano. In casserole dish, layer half each of cooked rice, bean mixture, broccoli and cheese. Cover; bake at 350 degrees for 30 to 40 minutes. Sprinkle with remaining cheese. Let stand until cheese is melted.