1 env. onion soup (dry)
1 c. water
1 c. tomato paste (or ketchup)
1 c. sliced canned carrots
1 c. canned green beans
1 lb. fish (haddock, cod, or swordfish)

Blend soup and water; add veggies with fish on top. Simmer 10 minutes; turn once. Stir in a little basil (optional). Arrange fish and veggies in oblong casserole; cover with sauce. Microwave for 10 minutes more, turning over once. Serves 2. Serve over rice or potato.