1/2 c. ketchup
2 tbsp. cider vinegar
2 tbsp. maple syrup
2 tbsp. grated onion
2 tsp. prepared mustard
1/2 tsp. ground thyme
1/4 tsp. cayenne pepper

In small mixing bowl, blend all ingredients. Brush on meat or poultry during last, 10 to 20 minutes of grilling.