1/2 c. grated carrot
1 1/4 c. chopped dates
1 1/2 c. water
1 c. raisins
1/4 c. butter
1 tsp. each cinnamon, cloves, nutmeg
2 c. whole wheat flour
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1/2 c. chopped nuts

Place carrots, dates, water, raisins, butter and spices in a pan. Bring slowly to a boil and simmer for 5 minutes; cool. Meanwhile, stir together dry ingredients and add with nuts to the first mixture. Stir until blended. Pour into a well greased and floured 9" ring mold. Bake at 375 degrees for 45 to 50 minutes. To fill bundt pan, double recipe.