Boil potatoes in a small amount of salted water until tender. When cool, cut into chunks, leaving skins on. Add to potatoes partially cooked carrot circles, uncooked peas, and sauteed, chopped onions. You may use other vegetables in your favorite combination and preferred portions. Blend: 2 tbsp. unbleached white flour 4 tsp. chicken style seasoning 3 tsp. onion powder 1/4 tsp. garlic powder 1/4 tsp. salt 2 tsp. Brewer's yeast flakes

Pour into saucepan and cook until thickened, stirring constantly. Mix with vegetables. Make as many recipes as needed for the quantity of vegetables you are using. Line a baking dish with whole wheat pie crust. Pour in vegetable mixture. Put crust on top. Flute edges. Bake at 350 degrees for about 45 minutes to 1 hour.