4 c. rolled oats
2 c. bulgur wheat
1 c. raw sesame seeds (optional)
1 c. shelled sunflower seeds
2 c. raw wheat germ (untoasted)
2 pinches salt
1/4 c. vanilla
3 tbsp. cinnamon
1 1/2 c. safflower or soy oil
1 1/2 c. honey

In large bowl, mix grains together, add seeds and cinnamon and salt. Stir together; add vanilla and mix until vanilla coats all. Heat honey and oil together just until they mix, do not overheat. Add heated oil and honey to grains; mix well. Spray Pam on 2 cookie sheets or large baking pans. Spread mixture on pans less than 1 inch deep. Bake 1 hour at 250 degrees. Stir 2 or 3 times; store in airtight containers in refrigerator.