6 lg. tomatoes
1 bunch parsley
1 c. mint leaves
1 1/2 bunch green onions
2 c. cracked wheat
3 lemons, juice
1/4 c. olive oil
Salt and cayenne pepper to taste

Mince the parsley, mint and green onions. Chop the tomatoes. Cover the cracked wheat with boiling water. Let it stand 5 minutes and drain well. Add together with olive oil, lemon juice, salt and cayenne pepper.