1/2 lb. each cooked chopped shrimp and flaked fish
3 c. chopped red cabbage
3 c. chopped green cabbage
1/2 c. grated carrots
1/4 c. snipped fresh parsley
1 c. "lite" mayonnaise
1 c. buttermilk
1 (1/6 oz.) pkg. original Ranch Hidden Valley dressing mix