3/4 c. flour
3/4 c. whole wheat flour
1/2 c. rolled oats
1/3 c. cornmeal
1 tbsp. sugar
1 tbsp. baking powder
1/2 tsp. salt
3 eggs, separated
3 tbsp. oil
1 3/4 c. milk

Blend the first 7 ingredients together. Whip egg whites until stiff. Blend together milk, oil and egg (yolks) together. Add to flour mixture, then fold in egg whites. Cook on greased griddle.