1 lb. boned chicken breasts
1/4 lb. Angel Hair pasta
1 med. zucchini, thinly sliced
1 med. tomato, chopped
1 tsp. each basil, oregano, and parsley
1 clove garlic, chopped
1/8 c. oil
Grated Romano or Parmesan cheese

EQUIPMENT: Wok

Precook pasta and drain. Heat wok on high heat; add oil. Add chicken, which is cut in bite size pieces and stir fry until cooked. Add rest of ingredients, except cheese and pasta; stir fry until zucchini is tender. Add pasta and stir fry until heated through. Serve with cheese sprinkled on top.

1 pound crab meat can be substituted for the chicken.