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TURKEY MEATLOAF (Low fat)
 

1 1/2 lbs. ground turkey
1 egg (or egg substitute)
1 c. fresh bread crumbs (2-3 slices bread)
1 tbsp. Parmesan cheese
1 tbsp. fresh chopped parsley
3 tbsp. chili sauce
1/2 pkg. chopped spinach (thawed and well drained)
Fresh ground pepper (to taste)
1/8 tsp. Mrs. Dash (herbs and spices)
2 cloves garlic, finely minced or use Lawry's garlic powder - approx. 1/2 tsp.

Preheat oven 350 degrees. Bake in a pyrex or Teflon pan for 35-40 minutes.

Mix (well) above ingredients. Shape into a loaf. Spread with 1 tablespoon chili sauce. Place on bottom rack of oven.

Serve hot as a main course or cold as a sandwich filling or lunch platter.

Save 1 tablespoon for spreading on loaf.


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