4 chicken breast fillets
Italian flavored bread crumbs
2 eggs
Pam or other type of spray oil
1 lg. can fruit cocktail, in own juice
1 bottle light Russian dressing
Grated cheese or Parmesan cheese
Seasoned salt and pepper

Clean and wash chicken breasts; season as desired. Beat eggs; dip chicken in the egg batter. Roll each fillet in bread crumbs until covered. Spray oil onto skillet and brown both sides of fillets.

Place fillets in a Corning Ware baking dish. Pour on drained fruit cocktail and light Russian dressing. Grate cheese over mixture. Cook at 400 degrees for 1/2 hour. Serve with vegetables and bread. They will be very moist and each fillet will have less than 300 calories.