2 lbs. lean beef, cubed
1/4 c. flour
3 tbsp. oil
1 chopped raw onion
2 tsp. salt
1/4 tsp. dry mustard
4 tbsp. curry powder
1 tsp. sugar
1 c. water
2 tbsp. lemon juice, preferably fresh
2 tbsp. grated or flaked coconut
1 tart apple, peeled and chopped
1 tomato, peeled and chopped
3 tbsp. seedless raisins
Dash of nutmeg

Dredge meat in flour and brown on all sides in hot oil. Add onions to skillet, saute a few minutes but do not brown. Add remaining ingredients and mix well. For a mild curry, decrease amount of curry powder used. For a hot curry, increase the amount. Cover.

Simmer for 45 minutes or until the meat is tender. Serve with rice and an assortment of condiments. Serves 4.