BREAKFAST SAUSAGE:

1 pkg. of ground turkey
2 tbsp. sage
1 tsp. red crushed peppers (optional)
1 tbsp. black pepper
1 egg
1 tbsp. salt

Combine the above ingredients in a large bowl. (When frying sausage use a small amount of cooking oil in pan).

FOR ITALIAN SAUSAGE:

Use the above ingredients along with 1 teaspoon of oregano and 1 teaspoon of fennel. This recipe can be used when making spaghetti or lasagna.

FOR LUNCH OR DINNER:

Using all of the ingredients for the breakfast sausage, make sausage into four patties, fry the patties as you would do hamburgers using a small amount of cooking oil in the frying pan. (Preheat oven to 350 degrees). Put patties into a baking pan and cover patties completely with your favorite BBQ sauce and bake in oven for about 45 minutes. Serve on hamburger buns.