6 to 8 c. old fashion or quick oatmeal
1/2 to 3/4 c. sunflower seeds plain unroasted
1/3 c. sesame seeds
3/4 c. bran (oat or wheat)
1/2 c. wheat germ
1/2 to 3/4 c. honey
1/2 to 3/4 c. oil

Mix all ingredients in a baking pan or bowl. Bake 350 degrees for 20 to 30 minutes. Stir to mix and toast. Allow to cool before storing in glass or tin. 1/4 cup is a serving if you can keep from having more! Makes great topping on baked fruit, yogurt, ice cream.