Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   


GREEN PEPPER STEAK
 

1 1/2 lb. round steak
1/4 c. flour
1/2 tsp. salt
1/8 tsp. pepper
1 can tomatoes
1 3/4 c. water
1/2 c. chopped onion
1 sm. garlic clove
1 tbsp. beef flavored gravy base
1 1/2 tsp. Worcestershire sauce
1 lg. green pepper

Cut round steak into 1/2 inch thick strips. Combine flour, salt and pepper; coat the meat. In large skillet, brown strips of meat in 1/4 cup hot cooking oil. Drain tomatoes, reserving liquid. Add reserved liquid, water, onion, minced garlic clove and beef flavored gravy base to meat. Cover and simmer 1 1/4 hours or until meat is tender. Uncover, stir in Worcestershire sauce. Cut the green peppers into strips and add to meat. Cover, simmer meat and green peppers for 5 minutes.

If gravy is too thin, combine 1-2 tablespoons flour with an equal amount of cold water and stir into sauce. Cook and stir until thickened and bubbly. Add cut up, drained tomatoes and cook 5 minutes more. Serve over hot cooked rice.

Serves 6.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.06s