1 lb. ground turkey 1 c. brown rice, cooked 1/4 c. onion, chopped 1 tsp. oil 1 tsp. Italian seasoning Dash of freshly ground black pepper 2 c. tomato juice 1/2 tsp. chili powder 1/2 c. green pepper, chopped Mix the first 6 ingredients and shape into fifteen 1 inch balls, broil until brown. In a saucepan, combine tomato juice, chili powder and pepper and bring to a boil. Add the meatballs, cover and simmer gently for 20 minutes, stirring a few times. |