1 c. strained pumpkin
2 eggs
1 tsp. cinnamon
1 tsp. soda
2/3 c. dry nonfat milk
2 tsp. pumpkin pie spice
1/2 c. flour
1/4 c. sugar Twin
1/2 c. grated carrot
4 tbsp. raisins

Mix together all ingredients. Pour into 6 count muffin tin. Bake at 350 degrees for 15 minutes or until brown. Serves 2 and counts for 1 protein, 1 bread, 1 fruit, 1 milk and 1 1/2 vegetable.