1/2 c. pumpkin
1 oz. bread crumbs
1 egg
1/3 c. powdered milk
1/2 tsp. cinnamon
1 tsp. pumpkin pie spice
1/3 tsp. soda
1 tbsp. sweetener
1 tbsp. brown sugar substitute
1/4 tsp. vanilla
2 tbsp. raisins (optional)

Mix together and bake 10-20 minutes in small muffin cups. One serving equals 1 vegetable, 1 bread, 1 milk and 1 fruit.