1 1/2 lb. Monk fish 3 tbsp. flour 3 tbsp. romano cheese 1 tbsp. mixed herbs: tarragon, parsley, rosemary 1 tbsp. green peppercorns 1 clove garlic, crushed 1/4 c. dry sherry 2 tbsp. orange marmalade 4 tbsp. butter 1/4 c. orange juice Mix flour, cheese, and herbs. Coat fish with it. Medium high pan: melt 3 tablespoons butter. Add fish and green peppercorns. Cook 5 minutes. Turn fish over. Add half sherry. Spoon orange marmalade on top. Continue cooking until fish is done, about 5 minutes (10 minutes per inch of thickness). Put fish on warm plate. Turn heat up on pan, add remaining sherry and orange juice. De- glaze pan until sauce is reduce by about 1/3. Add last pat of butter; serve sauce over fish. |