1 1/2 lbs. Laura's lean beef
1/4 c. chopped onion
2 eggs
3/4 c. Grape Nuts
1 sm. can tomato sauce
Salt & pepper as desired
2 tbsp. Worcestershire sauce
15 oz. can tomato sauce

(Or your favorite meat loaf recipe for above.)

Mix "meat loaf mixture" as for meat loaf. Shape into hamburger-size patties and fry in pan on medium heat until lightly browned. Pour tomato sauce over patties and simmer until patties are completely cooked, 15 to 20 minutes. Serve with mashed potatoes.