2 c. flour
1/2 tsp. salt
2 1/2 tsp. baking powder
3 tbsp. sugar
1 egg
1 c. skim milk
1 1/2 tsp. vanilla
1/4 c. butter

Preheat oven 400 degrees F. Line muffin tin.

Sift dry ingredients together in mixing bowl. Add egg, milk, oil and vanilla. Stir quickly and only until ingredients are barely blended. Do not beat.

Fill muffin tin. Bake 20-25 minutes; one muffin equals 1 slice of bread. Calories 70. You can add 1 cup of apples and 1 teaspoon cinnamon to recipe or 1 cup blueberries or 1 cup pineapple. Makes 12 muffins.