1 c. catsup
4 tbsp. lemon juice
1 tbsp. honey
2 tbsp. Worcestershire sauce
2 tbsp. vinegar
2 tbsp. Dijon mustard
Salt and pepper to taste
6 frozen boiler-fryer chicken thighs, or any favorite chicken parts

Mix all ingredients, except chicken, in crock pot. Add frozen chicken. Cook on high for 8 to 10 hours with lid on. Serve over rice. If desired, thicken sauce with cornstarch. Serves 4.