About 3 1/2 or 4 lb. pot roast or rump
Potatoes
Onion
Brown gravy mix
1 can cream of mushroom soup
Bay leaf and garlic, optional

Peel and cut potatoes into small pieces. Put half in bottom of crock pot, seasoned with Nature's Seasoning. Make a package of brown gravy mix and pour a little over the potatoes on the bottom. Set pot roast on top of potatoes. Slice a medium onion and lay on top of meat. Put rest of potatoes around and season. Pour a can of cream of mushroom soup and the rest of the brown gravy over all. Cook on high 6 to 7 hours.