1 lb. pork, cubed - pork chops work well, so does canned pork
1 (16 oz.) can stewed tomatoes
Sm. can diced jalapenos
Sm. can diced green chilies
2 to 4 garlic cloves, finely diced
Salt to taste
2 tbsp. flour
1 c. water
2 tbsp. oil

Brown pork in oil. Add flour. Stir until pork is coated and flour is brown. Put the pork and all remaining ingredients in the crock pot and simmer until pork is soft - 3 to 4 hours on high or 6 to 7 hours on low -- low is preferable.